*ONLY 4 PLACES LEFT
4 day Movenment & Breathwork Retreat in Tenerife with Master Oxygen Advantage instructors Oliver Wilfling and David Jackson (Jacko).
Get ready for this unforgettable getaway filled with new challenges, varied workouts, life-changing workshops, memorable moments, new friendships & a whole lot of fun.
Be prepared for lots of sun, beach, fitness, and more. Tenerife is the ideal location for this. Spectacular beaches and the refreshing sea and most important a unique Movement Camp are waiting for you there.
Whether beginner or advanced, our movement program is always tailored to your individual needs. You will learn to improve your performance to the next level with the help of our highly professional coaches.
Apart from the fitness program, you will of course have enough time for yourself to look at the island or just relax between the program parts.
The Movement Camp in Spain is meant to be a valuable experience, which is highly recommended to everyone! A diverse program that everyone will benefit from it. A balanced relationship between sport and recreation. In addition, a vast amount of facts worth knowing about our body and its potential.
New acquaintances with whom you have common interests, as well as a lot of fun, form a healthy social togetherness.
The Movement Camp will be an exclusive event and limited to a maximum of 12 participants - first come first serve.
The ultimate Movement Camp is designed for everyone interested in Capoeira, sports, breathing, hand-balancing, and much more.
Take a break and enjoy 4 days of the movement, sun, beach, and more.
Whats included?
- 4 days of professional coaching with 2 of the most experience master instructors with the Oxygen Advantage
- 4 days accomodations from 2nd Febraury until 5th February 2023
- T-shirt and training documents & handouts
- We have 2 cars to provide travel and airport transfer
- Get to know likeminded people in a supportive community
- Finger food, snacks and drinks during workshops
ARRIVAL:
2nd February from midday - arrival times flexibile depending on your flights, we have cars to pick you up from the airport when you arive.
DEPART:
After lunch on 5th February - again departure times felxible depending on your flights times and again we have cars to transfer you back to the airport.
AIRPORT: Tenerife South
*Not included - meals are not included in the price as apartments are self catered, we will do trips to supermarket in the cars to get food and we all cook toegther or individually depending on your dietary requirements
**You need to provide your own travel / flight to the airpot, Tenerife South (flights not included) but we will provide transfer for the airport to the accomodation.
***If you have any questions or would prefer to pay via installment please email me (Jacko) at david.jackson@oxygenadvantage.com
ALL LEVELS OF STRENGTH, MOVEMENT, BREATHWORK WELCOME - no experience needed!
Movement & Breathwork Retreat - Tenerife 2nd to 5th February 2023
Oliver
Already at a young age, I was enthusiastic about movement and sports. At the age of 23, I got to know the Brazilian martial art "Capoeira", which has accompanied me on my way of life ever since. The basis of Capoeira gives me until today the strength to dedicate myself also to other topics like breathing, various martial arts, or hand balancing.
Jacko
Master Instructor at Oxygen Advantage who now works as a breathing coach. I am a former professional rugby player, accredited UKSCA strength and conditioning coach, and NASM performance enhancement and corrective exercise specialist with a mission to make breathwork a normal part of our everyday lives.